Saturday, January 22, 2011

Salads, Gym, Salads, Gym, My Routine.



Now that we are staying at my daughter's house while my son in law is at Maison et Object; she has been feeding me like a gourmand. I have to watch the diet; so when ever I can, I have salads (she prepares, beautifully) and go to the gym religiously like I have since I was 15 ( with some breaks in between the years.) Love veggie salads and Chinese Chicken Salad.

Free weights and pulleys and then one half hour on the treadmill with my Nano loaded with show tunes.

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